The Unforgettable Expedition: Traveling with Depression as Your Co-Pilot Ah, travel! For some, it's a whirlwind adventure through exotic locales. For others, it's a chance to recharge and reconnect with oneself. But for those grappling with depression, it can feel like venturing into uncharted territory – with a particularly stubborn travel companion in tow. Imagine a roller coaster perpetually stuck on its descent, darkness shrouding the tracks ahead. That's the disorienting uncertainty of depression. You crave a change of scenery, a mental escape. So, you pack your metaphorical bags, picturing yourself basking on a sun-drenched beach, depression a distant memory. Lost in Translation: When Wanderlust and Depression Collide But depression, the ultimate travel party pooper, doesn't respect itineraries. ...
Mental health is something that has always been stigmatised and we are sick of it. I want to talk openly about my issues, and my partner wants to talk about his issues openly, and if we help someone along the way it's a total bonus